Mango rava halwa Recipe

Mango Rava Halwa is a delicious Indian dessert made with semolina, mango pulp, ghee, sugar, and flavored with cardamom. It has a rich and creamy texture with the sweetness of mangoes and the aroma of cardamom. This halwa is perfect to satisfy your sweet cravings and is often made during festivals and special occasions. It can be served warm or chilled and makes for a delightful dessert after a meal.

4.2
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25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Mango rava halwa
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ingredients serve

Ingredients for Mango rava halwa Recipe

  • 1/4 cup Semolina
  • 1/4 cup Mango Pulp
  • 0.13 cup Sugar
  • 1 tablespoon Ghee
  • 0.13 teaspoon Cardamom Powder
  • as required Chopped Nuts For Garnish

Directions: Mango Rava Halwa Recipe

Cooking Directions

  • STEP 1.Heat ghee in a pan and roast the semolina until it turns golden brown.
  • STEP 2.Add mango pulp and sugar to the pan and mix well.
  • STEP 3.Cook the mixture on low heat until it thickens and starts to leave the sides of the pan.
  • STEP 4.Add cardamom powder and mix well.
  • STEP 5.Remove from heat and let it cool for a few minutes.
  • STEP 6.Garnish with chopped nuts and serve warm or chilled.

Cooking Tips

  • Make sure to roast the semolina properly to enhance its flavor.
  • You can adjust the amount of sugar according to your taste preference.
  • For a richer taste, you can add a tablespoon of condensed milk to the halwa.
  • You can also add saffron strands for additional flavor and color.

Storage and Serving

  • Mango Rava Halwa can be stored in an airtight container in the refrigerator for up to 3-4 days.
  • To serve, you can reheat it in the microwave or enjoy it chilled.
  • Garnish with more chopped nuts before serving for added crunch and visual appeal.
Nutrition
value
1356
calories per serving
49 g Fat26 g Protein196 g Carbs14 g FiberOther

Current Totals

  • Fat
    49g
  • Protein
    26g
  • Carbs
    196g
  • Fiber
    14g

MacroNutrients

  • Carbs
    196g
  • Protein
    26g
  • Fiber
    14g

Fats

  • Fat
    49g

Vitamins & Minerals

  • Calcium
    293mg
  • Iron
    7mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    81mg
  • Manganese
    2mg
  • Phosphorus
    411mg
  • Selenium
    29mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp