Current Totals
Fat
60g
Protein
19g
Carbs
141g
Fiber
10g
MacroNutrients
Carbs
141g
Protein
19g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
336mg
Iron
6mg
Vitamin A
124mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
< 1mcg
Vitamin C
129mg
Vitamin E
11mg
Copper
1mcg
Magnesium
130mg
Manganese
< 1mg
Phosphorus
411mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment