Mango Halwa Recipe

Recipe By Bawarchi

Mango Halwa is a delicious Indian recipe served as a Dessert.

4.3
15 Rating -
Rate
Vegdiet
15minstotal
15m.total
Mango Halwa
plan
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ingredients serve

Ingredients for Mango Halwa Recipe

  • 0.29 pint l / 3 mango juice
  • 150 gram 2 lb sugar
  • 0.38 pint l/4 milk
  • 75 gram 1 lb ghee
  • 16.67 gram 4 oz flaked almonds
  • 8.33 gram 2 oz pistachios, chopped
  • 8.33 gram 2 oz raisins
Nutrition
value
1184
calories per serving
60 g Fat19 g Protein141 g Carbs10 g FiberOther

Current Totals

  • Fat
    60g
  • Protein
    19g
  • Carbs
    141g
  • Fiber
    10g

MacroNutrients

  • Carbs
    141g
  • Protein
    19g
  • Fiber
    10g

Fats

  • Fat
    60g

Vitamins & Minerals

  • Calcium
    336mg
  • Iron
    6mg
  • Vitamin A
    124mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    123mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    129mg
  • Vitamin E
    11mg
  • Copper
    1mcg
  • Magnesium
    130mg
  • Manganese
    < 1mg
  • Phosphorus
    411mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi