Ingredients For Mango-Balsamic Spinach Salad With Chicken Recipe
1 Mango, peeled
0.5 cup Kraft lite balsamic vinaigrette dressing
0.25 inch 4 small boneless skinless chicken breasts, pounded thickness
1 Pkg. baby spinach leaves
1 cup Quartered fresh strawberries
0.25 cup Thin red onion wedges
Nutrition value
154
calories per serving
2 g Fat3 g Protein31 g Carbs2 g FiberOther
Current Totals
2 g Fat
3 g Protein
31 g Carbs
2 g Fiber
MacroNutrients
Carbs
31 g
Protein
3 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
13 mg
Iron
10 mg
Vitamin A
66 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
2 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
56 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
