Grilled Balsamic Chicken With Rice Salad Recipe

Recipe By Taste

Balsamic and chilli lend these grilled chicken breasts a subtle spicy sweetness that shines alongside the mediterranean-inspired rice salad.

4.4
30 Rating -
Rate
Non Vegdiet
37minstotal
25minsPrep
12minsCook
37m.total
25m.Prep
12m.Cook
Grilled Balsamic Chicken With Rice Salad
plan
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ingredients serve

Ingredients for Grilled Balsamic Chicken With Rice Salad Recipe

  • 150 gram Chicken breast fillet
  • 3/4 teaspoon Finely grated lemon rind
  • 1/2 tablespoon Balsamic vinegar
  • 1/2 teaspoon Dried oregano
  • 1/4 tablespoon Olive oil
  • 1/4 Garlic Clove, Crushed
  • 0.13 teaspoon Dried chilli flakes
  • 1/2 cup Pea and green onion rice
  • 62.50 gram Cherry tomatoes halved
  • 0.13 cup Fresh basil leaves, torn
  • 0.13 cup Pitted Kalamata Olives
  • 15 gram Baby spinach
  • 1/4 cup Roasted capsicum, finely chopped
  • 0.06 cup Lemon juice
  • 1/2 tablespoon Extra virgin olive oil
Nutrition
value
948
calories per serving
45 g Fat42 g Protein94 g Carbs5 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    42g
  • Carbs
    94g
  • Fiber
    5g

MacroNutrients

  • Carbs
    94g
  • Protein
    42g
  • Fiber
    5g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    128mg
  • Iron
    8mg
  • Vitamin A
    567mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    69mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    134mg
  • Manganese
    1mg
  • Phosphorus
    453mg
  • Selenium
    28mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste