Current Totals
Fat
45g
Protein
42g
Carbs
94g
Fiber
5g
MacroNutrients
Carbs
94g
Protein
42g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
128mg
Iron
8mg
Vitamin A
567mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
69mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
134mg
Manganese
1mg
Phosphorus
453mg
Selenium
28mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment