Mango-Balsamic Spinach Salad With Chicken Recipe
Recipe By My Food and Family
Mango, spinach, strawberries, almondsthis salad is a super-sampler of good things. Which makes eating right all the more refreshing.
4.7
29 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mango-Balsamic Spinach Salad With Chicken Recipe
- 1/4 Mango, peeled
- 0.13 cup Kraft lite balsamic vinaigrette dressing
- 0.06 inch 4 small boneless skinless chicken breasts, pounded thickness
- 1/4 Pkg. baby spinach leaves
- 1/4 cup Quartered fresh strawberries
- 0.06 cup Thin red onion wedges
Nutrition
value
value
154
calories per serving
2 g Fat3 g Protein31 g Carbs2 g FiberOther
Current Totals
- Fat2g
- Protein3g
- Carbs31g
- Fiber2g
MacroNutrients
- Carbs31g
- Protein3g
- Fiber2g
Fats
- Fat2g
Vitamins & Minerals
- Calcium13mg
- Iron10mg
- Vitamin A66mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B913mcg
- Vitamin B122mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium24mg
- Manganese< 1mg
- Phosphorus56mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family