Current Totals
Fat
30g
Protein
41g
Carbs
81g
Fiber
15g
MacroNutrients
Carbs
81g
Protein
41g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
319mg
Iron
32mg
Vitamin A
7210mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
23mg
Vitamin B6
2mg
Vitamin B9
449mcg
Vitamin B12
3mcg
Vitamin C
104mg
Vitamin E
11mg
Copper
1mcg
Magnesium
348mg
Manganese
3mg
Phosphorus
522mg
Selenium
32mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment