Beet Salad With Spinach And Honey Balsamic Vinaigrette Recipe

Recipe By Slurrp

This beet salad with spinach and honey balsamic vinaigrette is a refreshing and nutritious dish. The earthy sweetness of the beets pairs perfectly with the fresh and vibrant spinach leaves. The honey balsamic vinaigrette adds a tangy and slightly sweet flavor that complements the vegetables. This salad is packed with vitamins, minerals, and antioxidants, making it a healthy choice for any meal.

4.4
14 Rating -
Rate
Non Vegdiet
1hr 30minstotal
20minsPrep
1hr 10minsCook
1hr 30m.total
20m.Prep
1hr 10m.Cook
Beet Salad With Spinach And Honey Balsamic Vinaigrette
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Ingredients for Beet Salad With Spinach And Honey Balsamic Vinaigrette Recipe

  • 1 Medium Beets, Roasted, Peeled, And Sliced
  • 1 cup Fresh Spinach Leaves
  • 0.06 cup Honey
  • 1/2 tablespoon Balsamic Vinegar
  • 1/2 tablespoon Olive Oil
  • As required Salt And Pepper To Taste
  • as required Optional: Crumbled Goat Cheese Or Toasted Nuts For Garnish

Directions: Beet Salad With Spinach And Honey Balsamic Vinaigrette Recipe

Cooking Directions

  • STEP 1.Start by roasting the beets in the oven until they are tender. Let them cool, then peel and slice them.
  • STEP 2.In a large bowl, combine the spinach leaves, sliced beets, and any other desired salad ingredients.
  • STEP 3.In a separate small bowl, whisk together the honey, balsamic vinegar, olive oil, salt, and pepper to make the vinaigrette.
  • STEP 4.Drizzle the honey balsamic vinaigrette over the salad and toss gently to coat all the ingredients.
  • STEP 5.Serve the beet salad with spinach and honey balsamic vinaigrette immediately, or refrigerate for later use.

Cooking Tips

  • To save time, you can use pre-cooked beets from the grocery store.
  • For added flavor and texture, you can sprinkle some crumbled goat cheese or toasted nuts on top of the salad.
  • Make sure to toss the salad gently to avoid crushing the delicate spinach leaves.

Storage and Serving

  • This beet salad is best served fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • If making the salad ahead of time, keep the dressing separate and add it just before serving to prevent the spinach from wilting.
  • You can enjoy this salad as a light lunch or as a side dish to accompany your main course.
Nutrition
value
514
calories per serving
45 g Fat8 g Protein20 g Carbs8 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    8g
  • Carbs
    20g
  • Fiber
    8g

MacroNutrients

  • Carbs
    20g
  • Protein
    8g
  • Fiber
    8g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    311mg
  • Iron
    15mg
  • Vitamin A
    4074mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    338mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    56mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    196mg
  • Manganese
    2mg
  • Phosphorus
    197mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp