Mandiya Pitha Recipe

Recipe By Better Butter

Ragi (finger millet) is called as mandia in oriya. These pancakes made from ragi, rice and coconut serve as an excellent source of nutrition. Mandiya pithas are soft and fluffy pancakes that can be eaten at any time of the day.

4.4
11 Rating - Rate
Vegdiet
45minstotal
30minsPrep
15minsCook

ingredients serves

4
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Ingredients For Mandiya Pitha Recipe

Nutrition
value
255
calories per serving
10 g Fat5 g Protein36 g Carbs6 g FiberOther

Current Totals

  • 10 g Fat
  • 5 g Protein
  • 36 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    5 g
  • Fiber
    6 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    13 mg
  • Iron
    3 mg
  • Vitamin A
    8 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    54 mg
  • Manganese
    1 mg
  • Phosphorus
    123 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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