Pithale Recipe
Recipe By Better Butter
Fast and easy, this curry is made entirely with chickpea flour and a few spices.
3.6
16 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pithale Recipe
- 0.13 cup chickpea flour / besan
- 1/4 cup Water
- 1/4 tablespoon Oil
- 0.13 teaspoon mustard seeds
- 0.13 teaspoon turmeric powder
- 1/4 pinch asafoetida powder
- 1/2 green chillies sliced from the center
- 1/2 garlic cloves, crushed
- 1/4 piece tomato, cut into small
- 0.13 teaspoon red chilli powder
- As required Salt
- 1/2 cup Hot water
Nutrition
value
value
140
calories per serving
5 g Fat6 g Protein16 g Carbs4 g FiberOther
Current Totals
- Fat5g
- Protein6g
- Carbs16g
- Fiber4g
MacroNutrients
- Carbs16g
- Protein6g
- Fiber4g
Fats
- Fat5g
Vitamins & Minerals
- Calcium26mg
- Iron2mg
- Vitamin A359mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9118mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium55mg
- Manganese1mg
- Phosphorus91mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter