STEP 1.Take large bowl add grated carrots caabage ginger garlic paste paper powder chilli sauce soya sauce salt all-purpose flour cornflour
STEP 2.Mix throughly without squzzzing water from ingredents If mixture is wet add some all-purpose flour and cornflour in it mix. Make small balls using mixture
STEP 3.Heat oil in pan / kadai add chopped onions chopped garlic chhoped ginger fry until raw smell disaapered add tomato ketch up chilli sauce soya sauce cornflour mixture vinegar mix well
STEP 4.Add fried manchurians balls mix well sprinkle some chopped spring onions
STEP 5.Serve hot
STEP 6.Thank you
Nutrition value
356
calories per serving
8 g Fat21 g Protein47 g Carbs22 g FiberOther
Current Totals
8 g Fat
21 g Protein
47 g Carbs
22 g Fiber
MacroNutrients
Carbs
47 g
Protein
21 g
Fiber
22 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
398 mg
Iron
9 mg
Vitamin A
4474 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
252 mcg
Vitamin B12
0 mcg
Vitamin C
104 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
213 mg
Manganese
3 mg
Phosphorus
380 mg
Selenium
13 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
