Dry manchurian Recipe

Recipe By Better Butter

A delicious mouth watering snack.

3.9
21 Rating -
Rate
Vegdiet
45minstotal
5minsPrep
40minsCook
45m.total
5m.Prep
40m.Cook
Dry manchurian
plan
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ingredients serve

Ingredients for Dry manchurian Recipe

  • 1/4-1/4 cup maida /2
  • 0.13 cup Schezwan sauce
  • 1/2 teaspoon Soya sauce
  • 1/2 tablespoon Red chilli sauce
  • 0.13 teaspoon Vinegar
  • 1/4 cup tomato sauce
  • 1/4 cup Water
  • As required Oil
  • As required Salt
  • 1/4 Onions
  • 1/4 capsicums
  • 0.13 Ginger
  • 1.25-1.50 garlic cloves
  • 1/2 tablespoon Green chilli paste
  • 1/4 Cabbage
Nutrition
value
202
calories per serving
2 g Fat8 g Protein37 g Carbs7 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    37g
  • Fiber
    7g

MacroNutrients

  • Carbs
    37g
  • Protein
    8g
  • Fiber
    7g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    3mg
  • Vitamin A
    473mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    3mg
  • Phosphorus
    112mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter