Potato Manchurian Recipe

Recipe By Better Butter

My son loves potatoes so i do tend to experiment on his favorite vegetable. The manchurian is yummy and lipsmacking, definitely worth a try.

4.2
24 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Potato Manchurian
plan
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ingredients serve

Ingredients for Potato Manchurian Recipe

  • 1 potatoes cubed
  • cup Half cubed onions
  • cup Half cubed capscicum
  • 1 tablespoon maida
  • 1 tablespoon corn flour
  • teaspoon Half red chilli sauce
  • 0.33 teaspoon green chilly sauce
  • 1/2 tablespoon tomato chilli sauce
  • 0.33 teaspoon Vinegar
  • 1/2 tablespoon Soy Sauce
  • 1/2 tablespoon corn flour
  • As required Salt and pepper
  • 0.08 teaspoon red chilli powder
  • teaspoon Half grated ginger
Nutrition
value
160
calories per serving
< 1 g Fat4 g Protein32 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    32g
  • Fiber
    4g

MacroNutrients

  • Carbs
    32g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    1mg
  • Vitamin A
    72mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter