Gravy manchurian Recipe
Recipe By Better Butter
Gravy manchurian is an indo chinese recipe. It is mainly served with fried rice.
3.6
30 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Gravy manchurian Recipe
- 1/4 finely chopped cabbage
- 1/2 grated carrot
- 1/4 grated cucumber
- 1 finely chopped beans
- 0.13 grated cauliflower
- 1/2 finely chopped onion
- 1 cloves of garlic
- As required Salt
- 1/4 teaspoon Vinegar
- 1/2 tablespoon tomato ketchup
- 1/4 teaspoon Soya sauce
- 1/4 teaspoon Red chilli powder
- 1 tablespoon Corn flour { 2 tbsp for manchurian and 2 tbsp for gravy
- 0.06 cup All purpose flour
- 1/2 tablespoon oil for gravy
- As required Sufficient oil for frying
Nutrition
value
value
132
calories per serving
8 g Fat4 g Protein9 g Carbs10 g FiberOther
Current Totals
- Fat8g
- Protein4g
- Carbs9g
- Fiber10g
MacroNutrients
- Carbs9g
- Protein4g
- Fiber10g
Fats
- Fat8g
Vitamins & Minerals
- Calcium115mg
- Iron4mg
- Vitamin A1677mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B988mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium94mg
- Manganese2mg
- Phosphorus67mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter