Current Totals
7 g Fat
48 g Protein
83 g Carbs
98 g Fiber
MacroNutrients
Carbs
83 g
Protein
48 g
Fiber
98 g
Fats
Vitamins & Minerals
Calcium
2 mg
Iron
24 mg
Vitamin A
1 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
2 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
9 mcg
Magnesium
343 mg
Manganese
3 mg
Phosphorus
1758 mg
Selenium
0 mcg
Zinc
22 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment