Mushroom Mutter Malai Recipe
Recipe By Bawarchi
Mushroom Mutter Malai is a delicious Indian recipe served as a Curries.
3.9
18 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mushroom Mutter Malai Recipe
- 4-5 Button Mushrooms
- 1/4 cup Green Peas
- 0.13 cup Chopped fenugreek leaves
- 0.13 cup Full cream
- 1/2 Finely Chopped Onion
- 1/2 teaspoon Ginger garlic paste
- 1/4 teaspoon Garam Masala
- 1/4 cup Tomato puree
- 2-2.50 Cashewnuts
- 1/2 teaspoon Melon seeds
- 1/4 teaspoon Cumin seeds
- 1/2 tablespoon Ghee
- As required Salt
Nutrition
value
value
173
calories per serving
2 g Fat20 g Protein16 g Carbs20 g FiberOther
Current Totals
- Fat2g
- Protein20g
- Carbs16g
- Fiber20g
MacroNutrients
- Carbs16g
- Protein20g
- Fiber20g
Fats
- Fat2g
Vitamins & Minerals
- Calcium99mg
- Iron11mg
- Vitamin A2640mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9119mcg
- Vitamin B120mcg
- Vitamin C57mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium157mg
- Manganese1mg
- Phosphorus396mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi