Poha Recipe
Recipe By Angel Sharma
Poha is very easy to make. #ND
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Vegdiet
18minstotal
18m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Poha Recipe
- 1/2 cup Poha soaked
- 1/2 As Required Onion
- 1/2 teaspoon Salt
- 1/4 teaspoon Red chilli powder
- as required Beans
- 1/4 cup Peas
- as required Cauliflower
- 1/4 teaspoon Turmeric powder
- as required Oil
Directions: Poha Recipe
- STEP 1.Take a kadai. Add ghee on it. Add onion and mix well
- STEP 2.Add other veggies and saute well
- STEP 3.Add spices and mix well
- STEP 4.Add poha and mix well
- STEP 5.Stir for 5 mins. its ready.
Nutrition
value
value
76
calories per serving
< 1 g Fat4 g Protein14 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein4g
- Carbs14g
- Fiber3g
MacroNutrients
- Carbs14g
- Protein4g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium20mg
- Iron2mg
- Vitamin A90mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium20mg
- Manganese< 1mg
- Phosphorus57mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Angel Sharma