1 tablespoon coriander and cumin powder [dhaniya and zeera
1 teaspoon Garam Masala
2 No.s green chillies slit
As required Salt
1 large potato cubed
few makhane
5 tablespoon oil a big laddle full
coriander leaves to garnish
garam masala to garnish
Nutrition value
294
calories per serving
18 g Fat4 g Protein29 g Carbs5 g FiberOther
Current Totals
18 g Fat
4 g Protein
29 g Carbs
5 g Fiber
MacroNutrients
Carbs
29 g
Protein
4 g
Fiber
5 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
54 mg
Iron
2 mg
Vitamin A
2791 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
94 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment