Makeover Real-Man Quiche Recipe

Recipe By Taste Of Home

This quiche is one of my husband's favorites, probably because it has bacon. Sometimes I add sliced fresh white or baby portobello mushrooms and saute them with the onions for more "meatiness. " The makeover version looks wonderful! Ruby Hochstetler, Holland, Michigan.

4
14 Rating - Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook

ingredients serves

2
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Ingredients For Makeover Real-Man Quiche Recipe

Nutrition
value
1473
calories per serving
65 g Fat100 g Protein116 g Carbs3 g FiberOther

Current Totals

  • 65 g Fat
  • 100 g Protein
  • 116 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    116 g
  • Protein
    100 g
  • Fiber
    3 g

Fats

  • Fat
    65 g

Vitamins & Minerals

  • Calcium
    1795 mg
  • Iron
    8 mg
  • Vitamin A
    401 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    410 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    32 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    125 mg
  • Manganese
    1 mg
  • Phosphorus
    1806 mg
  • Selenium
    174 mcg
  • Zinc
    10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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