Meatloaf Cupcakes Makeover Recipe

Name: Meatloaf Cupcakes Makeover Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Oh Sweet Mercy

A super easy and delicious recipe using homemade ingredients instead of processed gluten free. original recipe courtesy of doree from topnotchmom. com.

4.9

10 Rating -

Rate

Non Vegdiet

45minstotal

20minsPrep

25minsCook

45m.total

20m.Prep

25m.Cook

plan

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ingredients serve

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Ingredients for Meatloaf Cupcakes Makeover Recipe

1/4 cup Gluten free breadcrumbs
1/2 tablespoon Italian seasoning blend
None Glaze
0.13 cup Homemade ketchup
0.06 cup Mustard
0.08 cup Sucanat
As required Mashed potatoes
1/2 pound Grass fed ground beef
1/2-1 tablespoon Dry onion soup mix
1/2 Eggs, from free ranging hens
0.13 cup Homemade ketchup
0.08 cup Homemade bbq sauce
1/4 cup Gluten free breadcrumbs
0.13 cup Homemade ketchup
0.06 cup Mustard
0.08 cup Sucanat
As required Mashed potatoes
1/2 pound Grass fed ground beef
1/2-1 tablespoon Dry onion soup mix
1/2 Eggs, from free ranging hens
0.13 cup Homemade ketchup
0.08 cup Homemade bbq sauce

Nutrition
value

1289

calories per serving

46 g Fat135 g Protein73 g Carbs6 g FiberOther

Current Totals

Fat
46g
Protein
135g
Carbs
73g
Fiber
6g

MacroNutrients

Carbs
73g
Protein
135g
Fiber
6g

Fats

Fat
46g

Vitamins & Minerals

Calcium
314mg
Iron
21mg
Vitamin A
641mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
30mg
Vitamin B6
< 1mg
Vitamin B9
154mcg
Vitamin B12
9mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
177mg
Manganese
1mg
Phosphorus
1243mg
Selenium
189mcg
Zinc
25mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Oh Sweet Mercy