Makeover Italian Chicken Recipe
Recipe By Taste Of Home
Simple ingredient substitutions add up to a tasty makeover that boasts only about half the fat and a fourth fewer calories than the original. We like math that’s that easy! Sarah Klier - Grand Rapids, Michigan.
3.5
20 Rating -
Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Makeover Italian Chicken Recipe
- 0.42 cup Sliced fresh mushrooms
- 0.33 tablespoon Butter
- 1 Boneless skinless chicken breast halves
- 0.33 tablespoon Italian salad dressing mix
- 0.17 can Reduced fat reduced sodium condensed cream of mushroom soup, undiluted
- 0.17 Carton reduced fat spreadable chive and onion cream cheese
- 0.06 cup Dry white wine or reduced sodium chicken broth
- 1/25 cup Fat free milk
- 1/2 cup Uncooked yolk free whole wheat noodles
- 0.17 tablespoon Minced Chives
Nutrition
value
value
616
calories per serving
12 g Fat26 g Protein98 g Carbs28 g FiberOther
Current Totals
- Fat12g
- Protein26g
- Carbs98g
- Fiber28g
MacroNutrients
- Carbs98g
- Protein26g
- Fiber28g
Fats
- Fat12g
Vitamins & Minerals
- Calcium64mg
- Iron8mg
- Vitamin A80mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper2mcg
- Magnesium122mg
- Manganese1mg
- Phosphorus603mg
- Selenium4mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home