Makeover Real-Man Quiche Recipe
Recipe By Taste Of Home
This quiche is one of my husband's favorites, probably because it has bacon. Sometimes I add sliced fresh white or baby portobello mushrooms and saute them with the onions for more "meatiness. " The makeover version looks wonderful! Ruby Hochstetler, Holland, Michigan.
4
14 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Makeover Real-Man Quiche Recipe
- 1 Sheets refrigerated pie crust
- 4 Bacon Strips
- 1 Large onions, chopped
- 4 Large egg whites
- 2 Large eggs
- 1.50 cup Fat free milk
- 1.50 cup Shredded Part Skim Mozzarella Cheese
- 1/2 Package frozen chopped spinach, thawed and squeezed dry
- 1/4 cup Chopped sun dried tomatoes
- 1 tablespoon Cornstarch
- 1/2 teaspoon Dried Basil
- 1/4 teaspoon Pepper
Nutrition
value
value
1473
calories per serving
65 g Fat100 g Protein116 g Carbs3 g FiberOther
Current Totals
- Fat65g
- Protein100g
- Carbs116g
- Fiber3g
MacroNutrients
- Carbs116g
- Protein100g
- Fiber3g
Fats
- Fat65g
Vitamins & Minerals
- Calcium1795mg
- Iron8mg
- Vitamin A401mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9410mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium125mg
- Manganese< 1mg
- Phosphorus1806mg
- Selenium174mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home