Makeover Greek Spaghetti Recipe

Recipe By Taste Of Home

“My hot dish recipe is delicious but not very healthy,” writes Melanie Dalbec of Inver Grove Heights, Minnesota. “I would love it if you could make it over. ” This comforting version offers all of the goodness you’d expect from a casserole with nearly 60 percent less fat than Melanie's original recipe.

3.8
29 Rating -
Rate
Non Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
Makeover Greek Spaghetti
plan
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ingredients serve

Ingredients for Makeover Greek Spaghetti Recipe

  • 1/10 inch Package spaghetti, broken into 2 pieces
  • 0.40 cup Cubed cooked chicken breast
  • 1/5 Packages frozen chopped spinach, thawed and squeezed dry
  • 1/10 can Reduced fat reduced sodium condensed cream of chicken soup, undiluted
  • 0.07 cup Reduced fat mayonnaise
  • 0.07 cup Reduced fat sour cream
  • 0.30 Celery ribs, chopped
  • 1/10 Small onion, chopped
  • 1/20 cup Chopped Green Pepper
  • 1/10 Jar diced pimientos, drained
  • 1/20 teaspoon Salt free lemon pepper seasoning
  • 0.30 tablespoon All purpose flour
  • 0.13 cup Fat free milk
  • 1/10 teaspoon Chicken Bouillon Granules
  • 1/10 cup Shredded Part Skim Mozzarella Cheese
  • 1/20 cup Soft Bread Crumbs
  • 0.03 cup Shredded Parmesan Cheese
Nutrition
value
252
calories per serving
11 g Fat21 g Protein16 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    21g
  • Carbs
    16g
  • Fiber
    2g

MacroNutrients

  • Carbs
    16g
  • Protein
    21g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    210mg
  • Iron
    2mg
  • Vitamin A
    303mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    274mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home