Ingredients For Make-Ahead Rhubarb Yogurt Parfaits Recipe
2.5 cup Chopped rhubarb
0.25 cup Water
1 pinch Salt
0.25 cup Honey
1.25 cup Graham cracker crumbs
1 Container vanilla greek yogurt
Nutrition value
220
calories per serving
4 g Fat3 g Protein43 g Carbs2 g FiberOther
Current Totals
4 g Fat
3 g Protein
43 g Carbs
2 g Fiber
MacroNutrients
Carbs
43 g
Protein
3 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
216 mg
Iron
16 mg
Vitamin A
167 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
154 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
