Make-Ahead Rhubarb Yogurt Parfaits Recipe
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A quick rhubarb compote is the base of these make-ahead breakfast parfaits laced with graham cracker crumbs and crushed walnuts.
4.2
13 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Make-Ahead Rhubarb Yogurt Parfaits Recipe
- 1/2 cup Chopped rhubarb
- 1/20 cup Water
- 1/5 pinch Salt
- 1/20 cup Honey
- 1/4 cup Graham cracker crumbs
- 1/5 Container vanilla greek yogurt
Nutrition
value
value
220
calories per serving
4 g Fat3 g Protein43 g Carbs2 g FiberOther
Current Totals
- Fat4g
- Protein3g
- Carbs43g
- Fiber2g
MacroNutrients
- Carbs43g
- Protein3g
- Fiber2g
Fats
- Fat4g
Vitamins & Minerals
- Calcium216mg
- Iron16mg
- Vitamin A167mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B60mg
- Vitamin B917mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E2mg
- Copper0mcg
- Magnesium44mg
- Manganese0mg
- Phosphorus154mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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