Coconut-Granola Yogurt Parfaits Recipe

Recipe By Slurrp

Coconut-Granola Yogurt Parfaits are a delicious and healthy breakfast or snack option. This parfait combines creamy yogurt, crunchy granola, and sweet coconut flakes for a satisfying and nutritious treat. The yogurt provides a good source of protein and probiotics, while the granola adds fiber and crunch. The coconut flakes add a tropical twist and a hint of sweetness. This parfait is easy to assemble and can be customized with your favorite fruits or nuts. It's a great way to start your day or enjoy as a refreshing snack.

4.9
18 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Coconut-Granola Yogurt Parfaits
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ingredients serve

Ingredients for Coconut-Granola Yogurt Parfaits Recipe

  • 0.13 cup Yogurt
  • 0.06 cup Granola
  • 0.03 cup Coconut Flakes
  • as per your need Optional: Sliced Fruits
  • as required Optional: Honey Or Maple Syrup For Drizzling

Directions: Coconut-granola Yogurt Parfaits Recipe

Cooking Directions

  • STEP 1.In a glass or jar, layer a spoonful of yogurt at the bottom.
  • STEP 2.Sprinkle a layer of granola on top of the yogurt.
  • STEP 3.Add a layer of coconut flakes.
  • STEP 4.Repeat the layers until the glass or jar is filled.
  • STEP 5.Top with a dollop of yogurt and a sprinkle of granola and coconut flakes.
  • STEP 6.Serve immediately or refrigerate for later.
  • STEP 7.To serve, you can enjoy the parfait as is or mix the layers together for a creamy and crunchy texture.

Cooking Tips

  • Use your favorite flavor of yogurt for variety.
  • Choose a granola that is low in added sugars and high in fiber.
  • To make it more filling, add sliced fruits like berries or bananas between the layers.
  • For added sweetness, drizzle honey or maple syrup over the layers.
  • If you prefer a warm parfait, you can heat the granola in the oven for a few minutes before assembling.

Storage and Serving

  • These parfaits are best served fresh, but you can store them in the refrigerator for up to 2 days.
  • If refrigerating, keep the granola separate until ready to serve to maintain its crunchiness.
  • You can also prepare the individual components in advance and assemble the parfait right before serving.
  • Serve the parfaits chilled for a refreshing treat.
  • Enjoy these Coconut-Granola Yogurt Parfaits as a quick and nutritious breakfast or as a satisfying snack.
Nutrition
value
399
calories per serving
18 g Fat12 g Protein46 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    12g
  • Carbs
    46g
  • Fiber
    5g

MacroNutrients

  • Carbs
    46g
  • Protein
    12g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    326mg
  • Iron
    8mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    339mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp