Ambrosia Yogurt Parfaits Recipe
Recipe By Betty Crocker
From betty's soul food collection what a sweet deal A parfait thats ready in 10 minutes and delivers healthy ingredientslike fat-free yogurt, pineapple, banana, oranges and strawberries.
4
26 Rating -
Rate
Vegdiet
10minstotal
10m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Ambrosia Yogurt Parfaits Recipe
- 3/4 Containers yoplait original yogurt french vanilla
- 1/4 can Crushed pineapple in juice, drained
- 1/2 cup Honey nut cheeriostm cereal
- 1/4 Medium banana, sliced
- 1/4 can Mandarin orange segments in light syrup, drained
- 0.06 cup Flaked coconut, toasted
- 1 Fresh strawberries sliced
Nutrition
value
value
1036
calories per serving
15 g Fat18 g Protein210 g Carbs16 g FiberOther
Current Totals
- Fat15g
- Protein18g
- Carbs210g
- Fiber16g
MacroNutrients
- Carbs210g
- Protein18g
- Fiber16g
Fats
- Fat15g
Vitamins & Minerals
- Calcium467mg
- Iron58mg
- Vitamin A850mcg
- Vitamin B12mg
- Vitamin B22mg
- Vitamin B345mg
- Vitamin B64mg
- Vitamin B955mcg
- Vitamin B1213mcg
- Vitamin C45mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium171mg
- Manganese2mg
- Phosphorus546mg
- Selenium16mcg
- Zinc19mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker