Make Ahead Fruit & Yogurt Parfaits Recipe

Recipe By Slender Kitchen

Lets talk breakfast this morning. First off, i would love to hear from you. What are your go-to breakfasts? Things that you make over and over and never seem to tire of. I always like growing my own personal collection of easy and healthy breakfasts because i find it sets the tone for my eating.

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Ingredients For Make Ahead Fruit & Yogurt Parfaits Recipe

Nutrition
value
436
calories per serving
7 g Fat9 g Protein83 g Carbs5 g FiberOther

Current Totals

  • 7 g Fat
  • 9 g Protein
  • 83 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    83 g
  • Protein
    9 g
  • Fiber
    5 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    181 mg
  • Iron
    22 mg
  • Vitamin A
    46 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    13 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    90 mg
  • Manganese
    0 mg
  • Phosphorus
    187 mg
  • Selenium
    15 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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