Caramelized Fruits And Yogurt Parfait Recipe

Recipe By Better Butter

A parfait is a dessert in which layers of ice cream is topped with whipped cream but i have made this healthy , yummy and amazingly delicious flavored yogurt parfait it can be served for breakfast or a mid day snack or as a dessert this refreshing dessert can not only quench your thirst on a hot summer days but also give you a feeling of fullness.

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Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Caramelized Fruits And Yogurt Parfait
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ingredients serve

Ingredients for Caramelized Fruits And Yogurt Parfait Recipe

  • 1/2 cup Low fat home made curd
  • 1/2 cup Chopped fruit at own choices
  • 1/2 tablespoon Honey
  • 1/2 tablespoon Condensed milk
  • 1/2 tablespoon Strawberry syrup
  • 1/4 cup Cookie crumbs
  • 1 tablespoon Sugar
  • 1/4 teaspoon Butter
  • As required lemon zest
Nutrition
value
364
calories per serving
14 g Fat6 g Protein53 g Carbs1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    6g
  • Carbs
    53g
  • Fiber
    1g

MacroNutrients

  • Carbs
    53g
  • Protein
    6g
  • Fiber
    1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    187mg
  • Iron
    7mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    125mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter