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Fruit And Yogurt Parfait Recipe

Recipe By Eat Good 4 Life

4.9
13 Rating -
Rate
Vegdiet
5minstotal
5m.total
Fruit And Yogurt Parfait
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ingredients serve

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Ingredients for Fruit And Yogurt Parfait Recipe

  • 1 Strawberry siggis yogurt
  • 1/2 cup Fresh mixed berry fruit
  • 1/2 cup Homemade granola
Nutrition
value
524
calories per serving
24 g Fat13 g Protein61 g Carbs8 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    13g
  • Carbs
    61g
  • Fiber
    8g

MacroNutrients

  • Carbs
    61g
  • Protein
    13g
  • Fiber
    8g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    3mg
  • Vitamin A
    1mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    2mg
  • Vitamin B6
    0mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    82mg
  • Vitamin E
    15mg
  • Copper
    0mcg
  • Magnesium
    168mg
  • Manganese
    3mg
  • Phosphorus
    431mg
  • Selenium
    25mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eat Good 4 Life