Ingredients For Majjiga Pulusu (South Indian Kadi) Recipe
2 cup Buttermilk
1 tablespoon Bengal gram
Ginger
6 green chillies
0.25 cup fresh coconut
0.25 bunch coriander leaves
0.25 teaspoon turmeric powder
As required Salt
For Tempering
0.25 teaspoon mustard seeds
0.25 teaspoon fenugreek seeds
3 red chillies
4 curry leaves
Hing
Oil
For Bhajji
0.5 cup besan
0.5 Onion
1 teaspoon red chilli powder
As required Salt
Nutrition value
1257
calories per serving
26 g Fat100 g Protein154 g Carbs11 g FiberOther
Current Totals
26 g Fat
100 g Protein
154 g Carbs
11 g Fiber
MacroNutrients
Carbs
154 g
Protein
100 g
Fiber
11 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
3103 mg
Iron
6 mg
Vitamin A
1684 mcg
Vitamin B1
1 mg
Vitamin B2
4 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
340 mcg
Vitamin B12
10 mcg
Vitamin C
33 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
412 mg
Manganese
1 mg
Phosphorus
2572 mg
Selenium
61 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
