Current Totals
Fat
26g
Protein
100g
Carbs
154g
Fiber
11g
MacroNutrients
Carbs
154g
Protein
100g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
3103mg
Iron
6mg
Vitamin A
1684mcg
Vitamin B1
1mg
Vitamin B2
4mg
Vitamin B3
4mg
Vitamin B6
1mg
Vitamin B9
340mcg
Vitamin B12
10mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
412mg
Manganese
1mg
Phosphorus
2572mg
Selenium
61mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment