Majjika pulusu/buttermilk rasam Recipe

Recipe By Better Butter

An authentic and flavourfull rasam made with buttermilk as a main ingredient. Buttermilk is always considered good for the stomach, good for digestion in all age groups. Given a simple takda makes it a flavourfull rasam which is had in andhra pradesh region alongwith hot steamed rice, papads or pickles. Occasionally made with vegetables, tastes as good.

4.3
10 Rating -
Rate
Vegdiet
5hr 2minstotal
5hr Prep
2minsCook
5hr 2m.total
5hr Prep
2m.Cook
Majjika pulusu/buttermilk rasam
plan
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ingredients serve

Ingredients for Majjika pulusu/buttermilk rasam Recipe

  • 3/4 glass buttermilk salted
  • 1/4 teaspoon ginger peices
  • 3/4 tablespoon coconut grated
  • 3/4 Green chillies chopped
  • As required For Tempering
  • 1/4 pinch Asfotedia
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Mustard seeds
  • 1/4 teaspoon cumin Seeds
  • 1/2 Red chillies broken
  • 0.13 teaspoon Turmeric
  • As required Curry leaves few
Nutrition
value
848
calories per serving
22 g Fat66 g Protein95 g Carbs2 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    66g
  • Carbs
    95g
  • Fiber
    2g

MacroNutrients

  • Carbs
    95g
  • Protein
    66g
  • Fiber
    2g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    2278mg
  • Iron
    1mg
  • Vitamin A
    124mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    3mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    7mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    221mg
  • Manganese
    < 1mg
  • Phosphorus
    1798mg
  • Selenium
    39mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter