South Indian Pongal Rice Pudding Recipe
Recipe By Global Kitchen Travels
Akkaravadisal-is a thick and creamy south indian style rice pudding, often made to celebrate the harvest festival of pongal. Pongal.
4.9
32 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for South Indian Pongal Rice Pudding Recipe
- 0.08 cup Short grain rice
- 1/2 Green cardamom pods
- 1/25 teaspoon Edible gum
- 0.17 tablespoon Split cashews
- 0.33 tablespoon Golden Raisins
- 0.33 tablespoon Yellow moong dal split mung beans
- 0.67 cup Milk
- 0.13 cup Powdered jaggery
Nutrition
value
value
359
calories per serving
13 g Fat10 g Protein51 g Carbs2 g FiberOther
Current Totals
- Fat13g
- Protein10g
- Carbs51g
- Fiber2g
MacroNutrients
- Carbs51g
- Protein10g
- Fiber2g
Fats
- Fat13g
Vitamins & Minerals
- Calcium223mg
- Iron2mg
- Vitamin A22mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium73mg
- Manganese1mg
- Phosphorus224mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Global Kitchen Travels