Ingredients For Maggi stuffed in spinach khandvi Recipe
1 Maggi packet
1 cup Gram flour
1 cup curd
2 cup Water
As required Salt
2 cup spinach leaves
1 teaspoon Sesame Seeds
6 Curry leaves
1 teaspoon Rai
1 teaspoon Oil
Nutrition value
98
calories per serving
4 g Fat4 g Protein10 g Carbs3 g FiberOther
Current Totals
4 g Fat
4 g Protein
10 g Carbs
3 g Fiber
MacroNutrients
Carbs
10 g
Protein
4 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
171 mg
Iron
4 mg
Vitamin A
2607 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
148 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
116 mg
Manganese
1 mg
Phosphorus
70 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment