Ingredients For Maggi noodles spinach and mushroom lasagna Recipe
500 gram For the Sauce: mushrooms, roughly chopped
0.5 cup generous chopped onions
0.25 cup olive oil plus more for keeping the noodles from sticking to each other
4 cloves garlic, chopped
600 gram fresh tomato puree
4 tomatoes chopped
1 cup Water
1 tablespoon dried thyme
0.5 teaspoon red pepper flakes
1 tablespoon Sugar
0.25 cup chopped Fresh basil/1/2 tsp dried basil
As required Salt
Other Ingredients
2 bunch chopped spinach, boiled and well drained
6 packets Maggi
0.25 cup chopped fresh basil
1 cup Amul Cheddar Cheese
1 cup mozzarella cheese
Nutrition value
377
calories per serving
16 g Fat24 g Protein33 g Carbs30 g FiberOther
Current Totals
16 g Fat
24 g Protein
33 g Carbs
30 g Fiber
MacroNutrients
Carbs
33 g
Protein
24 g
Fiber
30 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
385 mg
Iron
11 mg
Vitamin A
3036 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
161 mcg
Vitamin B12
0 mcg
Vitamin C
64 mg
Vitamin E
2 mg
Copper
3 mcg
Magnesium
188 mg
Manganese
3 mg
Phosphorus
673 mg
Selenium
9 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment