Mackerel, Acovado And Broccoli Salad Recipe

Recipe By Great British Chefs

This easy mackerel salad recipe combines fillets of the oily fish with a silky avocado pure and purple sprouting broccoli, which is dressed with tahini and cashew nuts for added crunch. Ready in just half an hour, it also happens to be naturally gluten-free.

4.8
24 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

4
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Ingredients For Mackerel, Acovado And Broccoli Salad Recipe

Nutrition
value
318
calories per serving
25 g Fat8 g Protein14 g Carbs2 g FiberOther

Current Totals

  • 25 g Fat
  • 8 g Protein
  • 14 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    8 g
  • Fiber
    2 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    53 mg
  • Iron
    2 mg
  • Vitamin A
    25 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    69 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    91 mg
  • Manganese
    0 mg
  • Phosphorus
    186 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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