2 tablespoon Chopped flat leaf parsley, plus extra leaves to serve
Nutrition value
306
calories per serving
15 g Fat15 g Protein27 g Carbs4 g FiberOther
Current Totals
15 g Fat
15 g Protein
27 g Carbs
4 g Fiber
MacroNutrients
Carbs
27 g
Protein
15 g
Fiber
4 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
406 mg
Iron
3 mg
Vitamin A
470 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
293 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment