Macaroni And Cheese V Recipe

Name: Macaroni And Cheese V Recipe
Total time: 50 min
Yield: 6
Cuisine: Italian

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Macaroni and cheese made from scratch with onion, cheddar cheese and dry mustard.

4.2

10 Rating -

Rate

Vegdiet

50minstotal

15minsPrep

35minsCook

50m.total

15m.Prep

35m.Cook

plan

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ingredients serve

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Ingredients for Macaroni And Cheese V Recipe

0.13 cup Dry Bread Crumbs
0.33 tablespoon Melted butter
1.33 ounce Macaroni
0.33 tablespoon Butter
0.17 Small onion, minced
0.17 tablespoon All-purpose flour
As required Salt and pepper
1/25 teaspoon Dry Mustard
1/4 cup Milk

Nutrition
value

183

calories per serving

6 g Fat7 g Protein24 g Carbs3 g FiberOther

Current Totals

Fat
6g
Protein
7g
Carbs
24g
Fiber
3g

MacroNutrients

Carbs
24g
Protein
7g
Fiber
3g

Fats

Fat
6g

Vitamins & Minerals

Calcium
164mg
Iron
2mg
Vitamin A
190mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
130mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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