Macaroni And Cheese I Recipe

Name: Macaroni And Cheese I Recipe
Yield: 6
Cuisine: Tamil

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Caramelized onions and sauteed garlic enrich the tomato and cheese sauce for this savory version of macaroni and cheese. Parsley, basil and oregano add their herbal flavors, then the oven does the rest.

4.7

12 Rating -

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Ingredients for Macaroni And Cheese I Recipe

0.33 cup Macaroni
0.67 tablespoon Butter
0.17 Onion chopped
0.17 Clove Garlic, Minced
0.17 can Diced Tomatoes
0.08 cup Milk
0.17 cup Shredded Cheddar Cheese
0.08 cup Bread crumbs
0.08 teaspoon Italian Seasoning
As required Salt

Nutrition
value

207

calories per serving

8 g Fat12 g Protein20 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
12g
Carbs
20g
Fiber
3g

MacroNutrients

Carbs
20g
Protein
12g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
357mg
Iron
1mg
Vitamin A
225mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
253mg
Selenium
13mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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