Macaroni And Cheese I Recipe

Recipe By All Recipes

Caramelized onions and sauteed garlic enrich the tomato and cheese sauce for this savory version of macaroni and cheese. Parsley, basil and oregano add their herbal flavors, then the oven does the rest.

4.7
12 Rating - Rate
Vegdiet

ingredients serves

6
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Ingredients For Macaroni And Cheese I Recipe

Nutrition
value
207
calories per serving
8 g Fat12 g Protein20 g Carbs3 g FiberOther

Current Totals

  • 8 g Fat
  • 12 g Protein
  • 20 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    12 g
  • Fiber
    3 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    357 mg
  • Iron
    1 mg
  • Vitamin A
    225 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    28 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    42 mg
  • Manganese
    0 mg
  • Phosphorus
    253 mg
  • Selenium
    13 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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