Lsa Chicken With Beetroot And Silverbeet Recipe

Ingredients For Lsa Chicken With Beetroot And Silverbeet Recipe

• 2 tablespoon Linseeds
• 2 tablespoon Sunflower Seeds
• 2 tablespoon Almonds, finely chopped
• 2 tablespoon Pumpkin seeds
• 1 tablespoon Sesame Seeds
• 180 gram 4 chicken breast fillets
• 2 tablespoon Wholemeal or plain flour
• 1 Egg, Lightly Beaten
• 500 gram Silverbeet, stalks removed, roughly chopped
• 400 gram Canned whole baby beetroots, cut into wedges
• 2 tablespoon Olive oil