Silverbeet And Feta Dip Recipe

Recipe By Slurrp

This Silverbeet and Feta Dip is a creamy and flavorful appetizer that combines the earthy taste of silverbeet with the tanginess of feta cheese. It is a perfect dip to serve with crackers or bread at parties or gatherings.

4.3
29 Rating -
Rate
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
Silverbeet And Feta Dip
plan
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ingredients serve

Ingredients for Silverbeet And Feta Dip Recipe

  • 25 gram Silverbeet Leaves, Washed And Chopped
  • 18.75 gram Feta Cheese
  • 1/4 cloves Cloves Of Garlic
  • 0.13 Juice Lemon
  • 1/4 tablespoon Olive Oil
  • As required Salt And Pepper To Taste

Directions: Silverbeet And Feta Dip Recipe

Cooking Directions

  • STEP 1.Wash and chop the silverbeet leaves.
  • STEP 2.In a blender, combine silverbeet, feta cheese, garlic, lemon juice, and olive oil.
  • STEP 3.Blend until smooth and creamy. Season with salt and pepper to taste.

Cooking Tips

  • You can add some fresh herbs like parsley or dill for extra flavor.
  • Serve the dip chilled for the best taste.
  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Serve the dip with crackers, bread, or vegetable sticks.
  • You can also use it as a spread for sandwiches or wraps.
  • Garnish with some extra feta cheese and a drizzle of olive oil before serving.
Nutrition
value
146
calories per serving
14 g Fat2 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    < 1mg
  • Vitamin A
    226mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp