Seafood Risotto Recipe

Name: Seafood Risotto Recipe
Total time: 25 min
Yield: 3
Cuisine: Italian

Recipe By Step Away From The Carbs

This delicious seafood risotto is made with cauliflower rice a wonderful low carb meal that will make you dream of the italian coast

4.5

20 Rating - Rate

Non Vegdiet

25minstotal

5minsPrep

20minsCook

ingredients serves

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Ingredients For Seafood Risotto Recipe

2 tablespoon Unsalted butter
1 tablespoon Olive oil
2 teaspoon Garlic paste or minced garlic
12 ounce Riced cauliflower
1 tablespoon Onion powder
240 milliliter Chicken or vegetable broth
0.25 cup Canned tomato sauce
10 ounce Fully cooked mixed seafood, thawed if necessary
0.5 cup Shredded parmesan
As required Salt and black pepper, to taste
Chopped fresh parsley, to garnish

Nutrition
value

275

calories per serving

10 g Fat31 g Protein14 g Carbs6 g FiberOther

Current Totals

10 g Fat
31 g Protein
14 g Carbs
6 g Fiber

MacroNutrients

Carbs
14 g
Protein
31 g
Fiber
6 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
246 mg
Iron
3 mg
Vitamin A
165 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
0 mg
Phosphorus
347 mg
Selenium
28 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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