Seafood Risotto Recipe
Recipe By Betty Crocker
Progresso chicken broth provides a simple addition to crabmeat risotto that's ready in 30 minutes perfect if you love italian cuisine.
4.2
13 Rating -
Rate
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Seafood Risotto Recipe
- 1/4 tablespoon Olive or vegetable oil
- 1/4 Medium onion, chopped
- 0.44 cup Progressotm chicken broth
- 1/4 cup Uncooked medium or long grain white rice
- 1/4 cup Baby cut carrots, cut lengthwise in 1/2
- 0.13 cup Water
- 0.13 teaspoon Garlic pepper
- 1/2 cup Prewashed fresh baby spinach leaves
- 1/4 Package refrigerated imitation crabmeat chunks
- 0.06 cup Shredded parmesan cheese
Nutrition
value
value
375
calories per serving
8 g Fat25 g Protein48 g Carbs7 g FiberOther
Current Totals
- Fat8g
- Protein25g
- Carbs48g
- Fiber7g
MacroNutrients
- Carbs48g
- Protein25g
- Fiber7g
Fats
- Fat8g
Vitamins & Minerals
- Calcium178mg
- Iron6mg
- Vitamin A3240mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9143mcg
- Vitamin B12< 1mcg
- Vitamin C36mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium145mg
- Manganese1mg
- Phosphorus272mg
- Selenium20mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker