Lowcarb Creamy Vegetable Soup Recipe

Recipe By Southern Plate

Overflowing with lots of vegetables, this low-carb creamy vegetable soup recipe is a perfect comfort food main dish or appetizer for winter.

4.7
13 Rating - Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook

ingredients serves

5
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Ingredients For Lowcarb Creamy Vegetable Soup Recipe

Nutrition
value
406
calories per serving
18 g Fat54 g Protein2 g Carbs5 g FiberOther

Current Totals

  • 18 g Fat
  • 54 g Protein
  • 2 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    54 g
  • Fiber
    5 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    82 mg
  • Iron
    2 mg
  • Vitamin A
    305 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    42 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    115 mg
  • Manganese
    1 mg
  • Phosphorus
    383 mg
  • Selenium
    47 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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