Lowcarb Creamy Vegetable Soup Recipe

Name: Lowcarb Creamy Vegetable Soup Recipe
Total time: 35 min
Yield: 5
Cuisine: American

Recipe By Southern Plate

Overflowing with lots of vegetables, this low-carb creamy vegetable soup recipe is a perfect comfort food main dish or appetizer for winter.

4.7

13 Rating - Rate

Non Vegdiet

35minstotal

5minsPrep

30minsCook

ingredients serves

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Ingredients For Lowcarb Creamy Vegetable Soup Recipe

40 ounce Chicken
1 cup Heavy cream
1 Large chopped onion or frozen onion seasoning blend
0.25 cup Butter
26 ounce Frozen mixed vegetables of your choice
1 tablespoon Parsley fresh or dried
As required Salt and pepper to taste
0.5 cup Glucomannan to thicken or use almond flour and water

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Nutrition
value

406

calories per serving

18 g Fat54 g Protein2 g Carbs5 g FiberOther

Current Totals

18 g Fat
54 g Protein
2 g Carbs
5 g Fiber

MacroNutrients

Carbs
2 g
Protein
54 g
Fiber
5 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
82 mg
Iron
2 mg
Vitamin A
305 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
115 mg
Manganese
1 mg
Phosphorus
383 mg
Selenium
47 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.