Ingredients For Low-Calorie Thai Green Vegetable Curry Recipe
15 milliliter Oil
175 gram Shallots, peeled and halved
30 milliliter Thai Green Curry Paste
400 milliliter Can reduced fat coconut milk
450 gram Cauliflower Florets
1 Red pepper, deseeded and cut into strips
175 gram Green beans, halved
100 gram Baby sweetcorn, halved
30 milliliter Soy sauce
0.5 Juice lime
Nutrition value
500
calories per serving
46 g Fat7 g Protein15 g Carbs15 g FiberOther
Current Totals
46 g Fat
7 g Protein
15 g Carbs
15 g Fiber
MacroNutrients
Carbs
15 g
Protein
7 g
Fiber
15 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
46 mg
Iron
3 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
143 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment