Ingredients For Lobster BLTs On Potato Rolls Recipe
1 pound Shucked cooked lobster meat
0.5 cup Mayonnaise
2 tablespoon Fresh lemon juice
1 tablespoon Chopped Fresh Chives
1 tablespoon Chopped fresh tarragon
0.5 teaspoon Kosher salt
0.25 teaspoon Black pepper
6 Thick cut bacon slices, halved crosswise
4 Potato rolls, split
4 Butter lettuce leaves
Nutrition value
276
calories per serving
2 g Fat24 g Protein38 g Carbs6 g FiberOther
Current Totals
2 g Fat
24 g Protein
38 g Carbs
6 g Fiber
MacroNutrients
Carbs
38 g
Protein
24 g
Fiber
6 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
157 mg
Iron
2 mg
Vitamin A
7965 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
177 mg
Vitamin B9
2300 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
371 mg
Selenium
79 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment