Loaded cauliflower casserole is incredible comfort food that the entire family will devour. creamy cheese, bacon, cauliflower, and scallions are the perfect combination. not only does it taste amazing, but its also low carb and healthy
Ingredients For Loaded Cauliflower Casserole Recipe
20 ounce Frozen cauliflower microwaved or steamed until warm and well drained
8 ounce Cream cheese softened
cup A cup butter softened
0.25 cup A heavy cream
1 Egg
1 teaspoon Salt
1.5 cup Shredded cheddar cheese divided
1 cup Bacon crumbles divided
0.5 cup A chopped scallions divided
Nutrition value
219
calories per serving
16 g Fat12 g Protein6 g Carbs3 g FiberOther
Current Totals
16 g Fat
12 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
12 g
Fiber
3 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
312 mg
Iron
1 mg
Vitamin A
158 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
248 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
