Cauliflower Casserole Recipe

Recipe By Lil Luna

Let's have a round of applause for this cauliflower casserole loaded with bacon, cheese and cream. there's no better way to add vegetables to your meal

3.8
29 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Cauliflower Casserole
plan
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ingredients serve

Ingredients for Cauliflower Casserole Recipe

  • 0.13 piece Large head of cauliflower cut into bite sized
  • 1/4 tablespoon Olive oil
  • 0.13 teaspoon Salt divided
  • 0.06 teaspoon Pepper divided
  • 0.08 cup Sour cream
  • 1/25 cup Heavy cream
  • 1/4 teaspoon Minced garlic
  • 0.19 cup Shredded cheddar cheese
  • 0.63 Slices bacon cooked and crumbled
  • 0.03 cup Green onions chopped
Nutrition
value
116
calories per serving
9 g Fat8 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    8g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    259mg
  • Iron
    < 1mg
  • Vitamin A
    43mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    173mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lil Luna