Cheesy Loaded Mashed Cauliflower Casserole Recipe

Name: Cheesy Loaded Mashed Cauliflower Casserole Recipe
Total time: 45 min
Yield: 6
Cuisine: American

Recipe By Cupcakes & Kale Chips

Loaded mashed cauliflower with bacon and cheddar cheese makes a basic mash even better An easy, cheesy keto side dish recipe everyone loves

4.8

20 Rating -

Rate

Non Vegdiet

45minstotal

10minsPrep

35minsCook

45m.total

10m.Prep

35m.Cook

Cheesy Loaded Mashed Cauliflower Casserole

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ingredients serve

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Ingredients for Cheesy Loaded Mashed Cauliflower Casserole Recipe

0.17 Head Cauliflower
1/25 cup Plain greek yogurt
0.17 Egg
0.17 cup Shredded cabot seriously cheddar cheese, divided
0.17 teaspoon Kosher salt
1/50 teaspoon Freshly ground black pepper
0.67 Slices bacon, cooked until crisp and crumbled

Nutrition
value

calories per serving

6 g Fat9 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
6g
Protein
9g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
9g
Fiber
< 1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
247mg
Iron
< 1mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
173mg
Selenium
9mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cupcakes & Kale Chips